Mid 4

 Still feels like running uphill ... logged another 5K this morn! 

Mid 3

 5k at 6:45 pace again this morning.  It felt like it was all uphill...got er done! 

Mid 2

 Less sleep then yesterday but needed to get a lunch run in.  Took an early break and logged a 5 ker at a 6:45 pace.   Glad to be done ,  actually enjoyed the run! 

Mid 1

 3.5 km walk on the treadmill during my meal break this morning.   

Going long Saturday

  Hit the Gym at work late Saturday afternoon logging a 21 km run.   Ran 20 km at a 6:45 / 9 kmh pace then walked 1 km at a 12:00 pace.   I really enjoyed the run watching various YouTube videos then switching it up o music videos in the last 45 minutes.  Total time was around 2hrs25min.   

Another walk!

 Tired again ,  another 3 km walk logged on my meal break.  

Running

 5k run at 9kmh this eve on my meal break