Saturday April 6 - 4.8 K with Dax on the backyard trail
Sunday April 7 - 4K on the backyard trail with Dax followed by my first hammock session of the year!
Monday April 8 - Eclipse day , no running!
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday April 6 - 4.8 K with Dax on the backyard trail
Sunday April 7 - 4K on the backyard trail with Dax followed by my first hammock session of the year!
Monday April 8 - Eclipse day , no running!
6K , 5K run then a 1K walk on my meal break this eve. Logged a day at Blue my last Ski day of the season!
Logged a 4.8 km backyard trail run with Dax this morning. It was sunny and still with temps just above freezing …rather pleasant. After 1 lap the shell came up it was a long sleeve Tech T and Running Pants.
The weekend was another busy one moving things that were heavy so in spite of not running I still got some good fitness in.