Wednesday, April 10, 2024

All Backyard!

 Saturday April 6 - 4.8 K with Dax on the backyard trail

Sunday April 7 - 4K on the backyard trail with Dax followed by my first hammock session of the year!  

Monday April 8 - Eclipse day ,  no running!  



Tuesday April 9 - 4.8 K on the backyard trail with Dax! 

Friday, April 5, 2024

Double Header Of Sorts!

 6K ,  5K run then a 1K walk on my meal break this eve.  Logged a day at Blue my last Ski day of the season!  

Thursday, April 4, 2024

Wednesday, April 3, 2024

Tuesday, April 2, 2024

Monday, April 1, 2024

Two Run Monday

 Working another week of Eves.  Logged my go to lunch run 5K @ 6:00 pace.  

Another busy weekend of not running.

 Logged a 4.8 km backyard trail run with Dax this morning. It was sunny and still with temps just above freezing …rather pleasant.   After 1 lap the shell came up it was a long sleeve Tech T and Running Pants.

 The weekend was another busy one moving things that were heavy so in spite of not running I still got some good fitness in.