Monday, December 9, 2024

Monday

 2nd week of Eves.  Skied this morning ,  tired tonight logged a 3K walk. 

Thursday, December 5, 2024

Back after a Ski Trip

 Back to work after kicking off the Ski season at Whistler.   Logged a 5K @ 7:30 pace this Eve on my meal break. 

Saturday, November 30, 2024

Thursday, November 28, 2024

Wednesday, November 27, 2024

Tuesday and Wednesday

 Missed blogging yesterday ,  nonetheless both today and yesterday I ran 5K @ 7:30 pace on my meal break.