Mid 5

Yet another 5Ker done overnight.

Mid 4

5k at 3am again this morning.

Mid 3

5K on the treadmill at 3am .... fun isn't it!

Mid 2

Working another set of mids this week.  Logged a 5K run on my meal break this morning.

Back to the track

Its has begun ... the indoor long runs!  30 km the usual way on the track at the Owen Sound Y today. 

And thats a wrap ...

...thats a wrap for this weeks running logging yet another 5 km run on my meal break this eve.

...and Thursday

5K this eve on my meal break.