Thats Wednesday, Thursday and Friday
Wednesday - Rest day , last day of a long stretch at work. Took delivery of a new TV at the end of the day so it took priority over the run.
Thursday - 5.8 km on the backyard trail with Dax. It was humid and about 13C pretty comfortable much better then I was expecting.
Friday - Another 5.8 km with the dog on the backyard trail. Nasty wind and cold 2C...better weather days ahead.
Logged another 5 laps yesterday after work. It was all about the hammock time but it sure was nice to get a second run in too!
4.8 km with Dax on the backyard trail on my meal break. It was sooo nice I think I will turn Tuesday into Twosday running again after work....haven't done that in awhile.
WFH today so it was 4.8 km with Dax on my early meal beak today ...started at 6am. I had some good pop in the legs today they must have put some good stuff in the covid shot!
Its cold again had a 4.8 km trail run with Dax yesterday at just a little below freezing...so is the weather in April.
Immune system is in over drive today after my covid shot yesterday I will be kind to my body and skip the run today ( Thursday ). I am feeling 100% over then slightly sore around the injection spot similar to my annual Flu Shot experience....no big deal.
