Last two runs of 2021

 Finished the year where  I began on the backyard trail. 

Thurs Dec 30 - 4.8 km on the backyard trail with Dax. 

Friday Dec 31 - 4.8 km on the backyard trail with Dax and Adi.   

No pop in the legs today!

 4.8  km on the backyard trail on my lunch break today.   Felt tired ,  no pop in the legs...even the dog was dragging his but. 

Lunch Run

 Another 4.8 km on the backyard trail Dax in tow on my meal break today. 

Monday

 Still on the trail logging 4.8 km on my meal break Dax in tow.

Boxing Day Trail

WFH 8 to 8 today it sure was nice to get out for another 5 laps with Dax on the backyard trail.  Just around 0 ,   not slushy just a wee bit muddy much better running conditions. 

Christmas Trail

 4.8 very slushy Ks on the backyard trail  with Dax on my meal break ... working 8 to 8 today.  

Friday

 5 km on the treadmill at work on Friday.  This could potentially be my last treadmill run in awhile I am back working from home again.