21.4K tractor trail/gravel rd run at an avg 5:36 pace. Great early summer morning for a run , overcast , light breeze , 20C and rain at time!
3 days ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Last Day of the 2025 2026 Season - That a wrap on the ski year. Had a few more turns at Blue on Saturday April 11th. Conditions were firm in the morning but very quickly...
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 year ago
Blog Archive
-
▼
2010
(281)
-
▼
June
(29)
- June Totals
- Lunch Run
- Lunch Run
- Lunch Run
- Saturday Run
- Lunch again
- Lunch Run
- Pacing on the Bruce Trail
- Lunch Run
- Takin it easy ...
- Niagara 50K Ultra
- Last run before Niagara
- Lunch Run
- Lunch Run
- It felt good
- Slowing it down
- Lunch Run
- Steamy Trail Run
- Better middle distance Run today
- LSD Tueday...
- Lunch Run
- Lunch Run
- Lunch Run
- West Grey Runner Jr.
- Lunch Run
- Lunch Run
- Night Run
- Lunch Run
- May Totals
-
▼
June
(29)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment