5.5K at lunch , 5K at my 5:00 pace. Managed 1.75K before my knee acted up. It took almost 0.5 K before things settled down. Last couple of Ks were smooth and I felt really great!
Yesterday I did my upper body work routine.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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