7K at a mostly 5:00 pace this morning. Little bit of indigestion after a Bagel , Giant Coffee and OJ at midnight.
Just registered for the Egg Nog Jog Dec 9 http://www.eggnogjog.ca/ and my first Ultra of 2013 Run for Kids Jan 13 http://www.run4rkids.com/ .
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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