Wednesday, January 30, 2013

Still inside ...but its OK

If I am going to run on a treadmill I may as well make it worth while!    Had to go to Hanover today so going past Allan Park I just had to stop for a Run.   Logged 15K today at a mostly 5:00 pace.  

Blue tomorrow and with the return of the deep freeze I can take it outside on Friday. 

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