5 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
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47.5K mark at Dirty Girls August 2008
2 comments:
Ultra season over...what do you mean??? Horror Hill Oct 31!! Kidding good luck at Scotiabank this weekend.
Working nights the HH weekend. My lite mileage wont last long with R4K in early Jan. Confirmed with the RD at the Dam Hill and the York U Run is a go for 2016...hope to hear something soon!
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