5 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2015
(345)
-
▼
November
(32)
- November Totals
- Lunch Run
- Trail Saturday
- Y Friday
- Thursday Lunch
- Lunch Run
- Two Run Tuesday
- Snow Shoe Run #2
- Rest Day
- First Snow Shoe Run
- Allan Park Run
- 12 hours = 5 Fartleks
- Thursday Lunch
- Wednesday Wednesday
- Routine Lunch
- Monday Monday
- Trail Sunday
- Same run different direction
- Get Er Done Run
- Lunch again ...
- Lunch Run
- Classic Lunch
- Zone 3 again!
- Zone 3 Baby
- Metric today
- Back on the Treadmill
- WOW Run
- Taking It All In
- Mid 7
- Lets Go
- This should be fun...
- Misty Blowy Wet ...just the way I like it
-
▼
November
(32)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment