Tuesday, October 31, 2017

October 2017 Totals

October   236.3 km
YTD      2530.3 km

There were two 50 km Trail Races,   Sticks and Stones and The Bad Thing.    Fall races are suppose to be somewhat cooler then the summer runs but both races were very warm fall days low to mid 20s and even humidity...YIKES! 

Once again the month was punctuated with allot of rest days mostly as a result of running the two races. 

Trail X 4 = 111.3 km
Treadmill X 18 = 120 km
Rest X 11 Days

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