Monday, May 3, 2021

Weekend and Monday

 Saturday was a 2 run day.   First was 6 laps / 5.6 km on the backyard trail with Dax.   The second was the old McCormick loop that use to be my go to road run.  Logged the 10.2 km in just a little over and hour.  Lots of great hills and more like a trail run then a road run.  Will be more of this router going into Summer. 

 Its Monday and I am back in Allan Park this week.  Logged a 5 km run on the pavement just before noon today.  


No comments: