Well then , been a wee bit "Blog Lazy"!
Drum roll ..... 2022 Total Running 1707.1 km.
No record by any means well shy of my 3k I had been logging in the previous decade but enough to get me to the finish line an number of times this year.
September
3 Races, The Dam Hill 42,2, London Road Races 21.1 and the Tobermory 42.2.
September Total 185 km
YTD 1497.2 km
Breakdown
Rest Days X 13
Road 3X= 75.9 km
Beach 2X = 10 km
Treadmill 5X = 21 km
Trail 4X = 63,1 km
October
No races!
October total 115 km
YTD 1612.2 km
Breakdown
Rest 9X
Trail 6X= 32 km
Road 5X= 30 km
Treadmill 12X= 53 km
November
No Races
November Total 94.9 km
YTD 1707.1 km
Breakdown
Rest 10X
Road 4X= 28.5 km
Trail 5X= 22.4 km
Treadmill 10X= 44 km
December
No races
December Total 74.8 km
YTP and 2022 total - 1781.9 km
Breakdown
Rest 17X
Treadmill 10X= 48 km
Road 2X= 17.2 km
Trail 2X 9,6 km
At the beginning of November I was in Sakatoon working and doing a run after work most days. I picked up a classic head cold that turned into a bit of Bronchitis. This out me out of commission not running for 10 days. At the beginning of December I made a Ski trip to Whistler and at the end of the month it was another Ski trip to Europe. Whilst on both trips there was no time for running.
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