Working days today. The trash your quads run was effective I am a wee bit sore , not 50k sore just a little so I would have to say that Wednesday and Thursdays run were quite effective at achieving the goal. So being a wee bit sore and tired I decided a 5K walk would be nice and it was!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
5 weeks ago
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