Had a 3 day weekend only got one run in on Sunday 4.8 km on the backyard trail with Dax. It was sunny , little wind and 5C ...very pleasant for mid November weather.
5 days ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2023
(277)
-
▼
November
(22)
- Walk
- Lunch Run
- OK Today
- Lunch Run
- Fun Run for the "Ultra Legends" - Saturday Novembe...
- Thursday
- Walk again
- Walk
- Back to work ... Monday
- Friday
- And again!
- Just like yesterday and the day before.
- Tuesday
- Lunch Run
- Weekend
- Run ...yeah!
- Walk ...grrrr!
- And again!
- 3 Consecutive
- Awesome!
- Lunch Run
- Emilie's 7k Run/ Walk to Fight Cancer - Fundraisin...
-
▼
November
(22)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment