A wee bit behind on my monthly!
September
No races , 23 runs
Sept 164 km
YTD 1679.4 km
Rest Days X 6
Beach 5 X =38.1 km
Road 1 X =10 km
Trail 5 X =40.1 km
Treadmill 15 X =75.8 km
October
1 race , the Wise Raven 6 hour , 22 runs
October 135.6 km
YTD 1815 km
Rest Days X 13 ( was away on business in Obejewan Oct 2 through Oct 10 )
Trail 8 X = 65.8 km
Treadmill 14 X =70 km
November
1 event , Ultra Legends 2 hour fun run, 21 runs
November 119.4 km
YTD 1934.4 km
Rest 7 X
Trail 2 X =20.2 km
Tradmill 19 X =99.2 km
Road 1 X =7.2 km
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