Wed and Thurs night I did a 10K run after dark! Pace both nights was around 4:50.
Wed I didn't look at my Garmin until I was done , I really thought that I was smokin fast but as it turns out that wasn't the case. I recall biking in the dark and it always seemed like I was going allot faster then in the day ... guess that's the same for running too.
Spring has sprung, no tunes required I was serenaded by the Peepers in the Pond ... best music ever!
Ron.
4 months ago
