Showing posts with label 12K Run. Show all posts
Showing posts with label 12K Run. Show all posts

Monday, May 18, 2009

Mojos back!

Jumped on the treadmill at lunch at midnight! Did 12K at a 5:00 pace. It felt good tonight , back to back to back running is hands down the best way to stay on top of the game! Decided on no long runs this week , going to do 3 11K trail runs plus the last 5K run clinic before the 50K at Sulphur Springs this weekend.