Saratoga Run

Did a 10K run through Saratoga Springs NY on a warm humid Sunday morning. Headed straight down Grand Ave then did a loop of the downtown then back through Congress Park a return on Grand. Came across a little old lady on the sidewalk , exchanging pleasantries she said "its Sunday, don't forget to prey". It made me think and reflect for a moment. You just never know what you are going to encounter on a run...love the adventure.

No run today...

...but I did do a 14.5K @ 6:00 pace yesterday. It was another Saratoga run yesterday , ran through the famous Performing Arts Center! 9 hour drive back home today , thought about running this eve but its just too much!