Did a 1/2 in 1:44:10 , test run for the Water Front 1/2 in a couple of weeks. Broke it down into 3 7K segments, 12.0 kmh/12.2 kmh and then 12.4 kmh. First 7 was a breeze, 2nd not too bad but the third was hard! Started to feel fatigued around 1:15 , didn't do any carbs or electrolytes just water!So what will my first half be ..... super great day 1:45 or less , great day 1:45-1:50 , good day 1:50-2:00 , bad day 2:00 or more . Realistically I think 1:50 to 1:55 will be the time, we will see.
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