...another lunch run , today it was 5K. 0.5K warm up and cool down then 4K at a 4:50 pace.
Right Ankle hurt a bit at the start but settled down until I switched from a 4:50 to 6:00 pace.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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