A little longer and a little faster on the trail today. Did a 14.2K tail run at an avg 6:23 pace. I am still feeling a bit tired after Mondays Marathon but I sure had allot more pop in the legs then yesterday. Going to try to run trail Monday through Thursday, rest Friday then its the Albion Hills Race on Saturday.
Spring Skiing at Blue
-
Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 days ago
No comments:
Post a Comment