Its a safe bet to say I have ran all my Ks that I am going to in April 2012... Baseball in Shallow lake tonight!
Logged 5K again at lunch now its time to GET OFF the treadmill.
5 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2012
(336)
-
▼
May
(29)
- May Totals
- Last Run of May 2012
- Yesterday
- Tired but I did it
- Lunch Run
- Running History
- 1/10 of yesterday
- Sulphur Springs - 50 Miler - May 26, 2012
- Enjoying the heat
- Last Session for the 5K Flesherton Run Clinic
- Getting my warm trail on
- 666 Run - A devilish little affair!
- More Speed
- ?????SPEED?????
- Better at 4am
- Lunch Run
- Run Clinic
- Lunch Run
- Fetching my Durango Run
- Seaton Trail - May 12,2012 - One Tough Trail Race
- And again
- I needed that ...
- Just had to Trail
- St Johns Abulance 10K - Sort of a PB - May 6, 21012
- Pain free
- Much Better
- Run Clinic
- Lunch again
- Lunch Run
-
▼
May
(29)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment