Favorite one...
The rest ...
3 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Last Day of the 2025 2026 Season - That a wrap on the ski year. Had a few more turns at Blue on Saturday April 11th. Conditions were firm in the morning but very quickly...
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 year ago
Blog Archive
-
▼
2013
(359)
-
▼
May
(36)
- May Totals
- Thats it for May
- Sulphur Pictures
- Lunch Run
- Recovery Run
- Sulphur Springs 50 Mile Trail Race - May 25, 2013
- I need that
- Lunch Run
- Final Trail Before Sulphur
- 2 and 2
- Wet and Happy
- 2nd time today
- Hot and Happy
- Back on the Trail
- A little longer again
- Tread 6 Hour Video
- Little Longer
- Lunch Run
- Last night of the Spring Run Clinic
- Recovery Run
- Tread 6 Hour Trail Race- Mansfield, Ontario - May ...
- And now I reset
- Lunch Run
- Second Run
- Figured out the Mizunos
- Flesherton Run Clinic
- Lunch Run
- You know you have been running trails when ...
- Another Hot Trail
- Back on the Bruce Trail
- Hot Trail
- Small Trail
- Lunch Run
- Breaking in the new Kicks
- April Totals and then some...
- Run Clinic
-
▼
May
(36)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
2 comments:
Great smile
You're the BEST Ron!!! I love that music - LOVE IT!!! Best of luck with that foot & see you at next race! :)
Post a Comment