July 310.5 km
YTD 1,997.3 km
And here is the breakdown
Total Runs = 30
# of reset days = 5
Treadmill - 40.0 km
Road - 77.5 km
Trail - 193.0 km
I did one race the 50 km Creemore Vertical Challenge. Was registered for the North Face 50 miler but had to skip it for personal reasons. Of the 193.0 km on the trail 117.5 km were Run in my backyard on the Trail I built last Summer. That works out to 141 laps of my 833 meter loop!
3 days ago
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