2nd Run Tuesday

 Nothing like a little trail to cure what ales!  Upper right leg pain persists ... a familiar ache that I know I can run through.  Nothing a little 5.5K of trial cant cure.  

 Some time in the next little bit 3 guys that I work with are going to lay out some $$ and race my trial ...6 loops.    I typically run my loop rather slow but last night I did a "hot" lap and a bit logging a K at a 6:30 pace.   The loop runs so much different fast ... corners are tighter and the hills are higher.  I think my fastest absolutely giving K would come in somewhere around 6:00!