Friday, July 31, 2015

July Totals

July 2015  -    383.1 km  ***
YTD         -  2,018.1 km

Three races,  Laura Secord 50 km,  North Face 50 km and the Dirty Girls 24 hour 80 km.

Breakdown ....

21 Trail Runs logging 322.8 km. 139.5 km of that were done without leaving my property looping my backyard trail.

10 Treadmill Runs logging 50 km

1 Road Run logging 10.3 km


*** Pretty sure this is the most K's ever logged in a month.


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