5K the usual way to day on my meal break.
See you out there!
5 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2015
(345)
-
▼
July
(36)
- July Totals
- Trail Friday
- Tired Lazy Trail
- Trail Today
- Extra Hour
- Monday Trail
- Dirty Girls Pics
- Dirty Girls 24 Hour - July 25/26 2015
- After Midnight ...
- Weird
- Lunch Run ... again!
- Tuesday Eve
- LS and NF thoughts....
- Lunch Run
- Sunday Trail
- North Face Endurance 50K Picture
- North Face 50K Blue Mountain - July 18 2015
- Taper Time
- T Minus Two
- Lunch Run
- 2nd RunTuesday
- Lunch Run
- Its been 2 weeks!
- Trail Sunday
- Warm Trails
- Trail Friday
- Thursday Trail - HR Watching
- Trail Wednesday
- Tractor Trails and Back Roads
- Trail Monday
- Trail today
- Laura Secord Memorial 50K Ultra - Saturday July 4...
- Getting my trail on.
- Late afternoon trail
- First of July
- June 2015 Totals
-
▼
July
(36)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment