After my 50K pacing assignment 2 weeks ago and my 87K Damm Hill Race last weekend I decided to forego the long ones logging a 11,7 Ker on Saturday and a 12.1 Ker on Sunday on the beach at Sauble. Last 2Ks both days were run with Addison a 5 year old retriever/poodle cross. She is a great dog to tun with and has long legs and natural ability to fly! I was doing 7:00 pace only to realize she was doing a fast walk. Clocked her on the beach doing 38.5 kmh!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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