Monday, September 30, 2019

September Totals


September   -     117 km
YTD            -  2,006 km

No races was a DNS at the Tobermorry race due to my crushed to...next year.    Was off my feet completely for 7 days and then slowly returned to running in a modified open toe shoe.  No problem putting pressure down just cant handle any pressure from above. 

Summery

19 X Treadmill 73 km
4 X Beach 20 km
5 X Trail 24 km.
9 X Rest Days 




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