Thursday, October 3, 2019

Trail Thursday ...its good!

5.6 km logged on the backyard trail late this morning.   First run in the " normal shoes" and it was OK ...way better then the treadmill.   I was tempted to make it a 10 km outing but decided to err on the side of caution.      It was super chilly out ,  8C overcast with light drizzle.   Wore shorts ,  tech T and gloves and was pretty comfortable.    I often shy away from the outdoor runs as the temps drop but I need to take it out more this cold season .... it really isn't all that bad! 

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