Building volume did a 3 hour run at 7:00 pace then a 1K cool down after for a total of 18 km. This was another treadmill run my go to venue this time of the year!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
1 month ago
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