Wrapped up this series of mids with a 12km run at a 6:45 pace. It felt really good I could have easily made this a long run.
1 month ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
-
Blog Archive
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment