5.3 km today , held the left arm high and bent and limited arm swing. 4.5 km at a 7:30 pace with a 0.5 deg incline to lesson the impact , did a 0.8 km walk at the end. A wee bit better today and no negative impact as a result of the run...I think!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
1 month ago
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