Monday, March 13, 2023

Weekend Running

 Only ran Saturday logging a 10 km out and back on the 2nd.   Super slow by purpose but no worse for the ware chest felt OK.   Sunday I was planning on a repeat of Saturday but the Grandkids came for a visit! 

Wore 2 watches, both optical sensors thought it would be cool to compare the data.  Garmin avg was 119 bpm and the fitbit was 120 bpm...impressive how close they are! 

Garmin HR Data 

119 bpm Avg HR












Fitbit HR Data 



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