Had my furry buddy along for a little backyard trail today logging 4.8 km. It was a nice fall day , 10C and a cool North breeze however the sun still felt warm.
1 week ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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47.5K mark at Dirty Girls August 2008
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