I am working mids and was trying to sleep. it wasnt working so I jumped out of bed and did a little 10.1 K run after dark.
5 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2009
(253)
-
▼
August
(17)
- Trail Run this afternoon
- Back to back long runs
- Roofing Not Running
- Hard trail run
- 5.5 at lunch
- Cruise control
- Picking it up a little this evening
- Tough week
- 32.2K LSD in the Rain
- 24C with a Humidex close to 30 at 1am !!!!!!
- Another beautiful night run
- Running after dark
- Finding some speed
- 10.1K after dark
- 2 T-Shirts One Day?
- 5.5k this evening
- Trading roofing for running!
-
▼
August
(17)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment