December total = 250.8 km
Includes one race " The Egg Nog Jog" , 10.8K.
5 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
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2010
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January
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- January 2010
- January Running
- Lunch Run
- Almost over the snow run
- Evening Run
- Night Run
- Creemore Snow Run
- Still Saturday
- Lunch Run
- Another 2 Run Day
- Lunch Run
- Am I stupid or what!!!!
- Run 2 Today
- Another lunch run
- Been Running
- Run 2 ...this is getting to be a habbit!
- Inside at Lunch
- 2 run Wednesday
- Slower at Lunch
- Lunch run
- Mr. Bouncy
- 34 km LSD Saturday
- Lunc run..again
- Lunch Run
- Figuring it out...
- Big Difference!
- Treadmill...day 2
- 15K on a new Treadmill
- First day, first race, Durham Fun Run
- December
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January
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47.5K mark at Dirty Girls August 2008
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