Love and hate the treadmill but it does keep me running when the days are busy and there is no time to fit in in. 5K tonight at the usual 6:00 pace.
5 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Back to Blue - Warm temperatures , cold snow and sunshine. Got a couple of great hours in at Blue today.
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11 months ago
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47.5K mark at Dirty Girls August 2008
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