Allan Park Trails - 2nd Run Today

Headed out to the Allan Park Trout Pond Trails after work with Patrick and Anne.    I was really feeling it trying to keep up with my running mates today but the longer I went the better I felt.   There sure are some really great trails in Allan Park ,   a real gem.   Patrick is always a pleasure to run with and it was great catching up with Anne not to mention she set a great pace.