5K done on my meal break today. Cadence is still increased , 2nd day in a row around the mid 160s! Hitting the trails at Allan Park after work today. Still a bit of Quad pain but not debilitating like Mon or Tues.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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