It was the night before...

Super busy being off last week doing all those things on the very long list of things to do around the house so there wasn't much running done.   I was only doing one day of the Conquer the Canuck this year so I thought a little backyard trail on the eve of the 50Ker would be a good idea besides I always sleep better on the days I run.   I logged 5 laps good for 4.8Ks in the logbook!