Monday - After Mid 7 I did a second run logging 5.8 km on the backyard trail. The weather was much better then it has been so I was able to get in a decent Hammock session after the run.
Tuesday - A 2 run day, run #1 5K looping at Jones Falls, run #2 5K on the beach at Sauble.
Wednesday , Thursday and Friday - With Seaton on Saturday it was taper time but I am doing the May Challange so each day it was 4K on the backyard trail
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