6K the same way as yesterday
Blue Day 7
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I meet up with Daryl and Patrick this morning and did a few hours on the
hill. Conditions were great , everywhere!
2 days ago
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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