2nd last stage completed in 1:00:46 a 6:04 pace. Beat 2024 time by 2 seconds, 1:00:48. Held the HR to the high 130's through the first 5K then let it climb into the 140's the second half. The start was a little tentative as a result of running all week but it came around a few laps in and I put forth a moderately hard effort...no walk in the park!
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