Thursday - 5km Run on the meal break ... felt recovered ready to go long again.
Friday - 3km walk ... just felt like relaxing , going longish tomorrow.
4 weeks ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
-
Blog Archive
-
▼
2022
(213)
-
▼
May
(22)
- Lunch Walk
- Sulphur Pictures
- Trail Sunday
- Sulphur Springs 50 km Trail Race - Saturday May 29...
- Been busy, blog catchup!
- Friday
- Treadmills are brutal!
- Lunch Run
- Tuesday
- Days this week.
- Weekend
- Its Friday
- W + T
- New Shoes
- Monday at Work
- Weekend
- Thursday Friday
- First Run after PYP
- PYP Race Picture
- Year To Date + Monthly Breakdown - 522.8 km
- 3k the easy way!
- Pick Your Poison - 50K Trail Race - Saturday April...
-
▼
May
(22)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment