Thursday, May 19, 2022

Treadmills are brutal!

 If you are going to find out what hurts go run on a treadmill.    Skiing off piste this winter II tangled with a tree my left knee taking the impact.   Sine then from time time I get a sudden brief pain in my left knee when running.    Its no big deal because I simply run through it ... pain goes away.  The treadmill is where this shows up the most so if its persistent for more then a few foot falls I simply walk 3 km and that's what I did today.    

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