That's a wrap on the summer holidays I am back to work, back to the treadmill. Slowed in down in an attempt to avoid treadmill hurt. Did a 5k at a 7:30 pace today. Also worked on running in the middle of the treadmill vs up front. I as suspicious that the gate may have been off as a result of running up front.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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